Staying Healthy While Traveling

Hey All! Just got back from a great road trip and holiday in the San Francisco Bay Area (my hometown). I did the crazy drive from San Diego and I have to say.....I got pretty lucky! Only 8.75 hours each way! The biggest challenge is always staying healthy while traveling. I'm one of those people …

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Mind over Matter?

Our minds are extremely powerful. It is incredible how much potential we have if we believe. Sometimes you start by believing in smaller goals and work your way up to bigger ones. Sometimes that is the only way to avoid becoming consumed by fear of the process and reaching for the stars. Breaking down into …