Hey All! Just got back from a great road trip and holiday in the San Francisco Bay Area (my hometown). I did the crazy drive from San Diego and I have to say.....I got pretty lucky! Only 8.75 hours each way! The biggest challenge is always staying healthy while traveling. I'm one of those people … Continue reading Staying Healthy While Traveling
Mind over Matter?
Our minds are extremely powerful. It is incredible how much potential we have if we believe. Sometimes you start by believing in smaller goals and work your way up to bigger ones. Sometimes that is the only way to avoid becoming consumed by fear of the process and reaching for the stars. Breaking down into … Continue reading Mind over Matter?
Living big and with purpose
Today I felt extra grateful for life. It wasn't because of anything special or because something awesome happened, it was just because this last week has felt hectic to me for some reason, and I consciously took a moment to reflect and meditate. I realized that I hadn't done my gratitude journal! I love practicing … Continue reading Living big and with purpose