One of the hard things about mindsets is that they can be largely based around habits. Habits around how we think about things. It takes conscious effort to change your mindset, especially if you are, per say, a natural cynic. Forming habits around being intentional with the way you think is one of the best … Continue reading How to change your mindset
Tag: gratitude
Living big and with purpose
Today I felt extra grateful for life. It wasn't because of anything special or because something awesome happened, it was just because this last week has felt hectic to me for some reason, and I consciously took a moment to reflect and meditate. I realized that I hadn't done my gratitude journal! I love practicing … Continue reading Living big and with purpose
Heather Juliet 