Welcome to my site!
I’m a Certified Wellness Practitioner & Author specializing in Stress and Life Optimization. My passion is to help you optimize your wellness through Healthy Lifestyle Tips, Slow Living, Mindset & Stress Management tools.
Soak up as much info as you’d like and let’s pave our way to better health. I hope I can provide you with inspiration and motivation to live out the best and healthiest version of you. Don’t forget to follow me on Instagram: @igheather
xo
Heather
Heather Juliet 